EMOM 3′ 3 POWER CLEAN + 3 THRUSTER EMOM 3′ 2 POWER CLEAN + 2 THRUSTER EMOM 3′ 1 POWER CLEAN + 1 THRUSTER AMRAP 15′ 55 DOUBLE UNDERS 15 BURPEE OVER THE BAR 10 HANG POWER CLEAN 60/40K
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Bienvenidos a la nueva web de CrossFit Hombres de Hierro. https://www.instagram.com/crossfit_hdh/
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